LAB NEURO DRUMS COURSES FREE STUFF LIBRARY
Contact Login
 

Master the Essentials โ€“ Welcome toย Fundamental Hands

The Must-Have Skills for All Drummers

Struggling with hand technique? Feeling stuck in your progress? You're not aloneโ€”and you're in the right place.

Fundamental Handsย is a comprehensive course designed to help drummers of all levels overcome the most common obstacles in hand technique. Whether you're a beginner or a seasoned pro, this course will give you theย clarity, tools, and exercisesย you need to level up your playing.

With Proper Guidance... You Can Unlock Your Full Potential!

This course dives deep into the essential components of hand technique:
โœ…ย Grip
โœ…ย Rebound
โœ…ย Ergonomics
โœ…ย Fulcrum & Stick Control
โœ…ย Stroke Mechanics
โœ…ย Warm-Ups & Stretching
โœ…ย Rudiments & Endurance

You can follow the course usingย just a snare drum or a practice padโ€”no full drum set needed.

What You'll Learn:

๐ŸŽฏ Play with more relaxation and control
๐ŸŽฏ Build stamina, speed, and precision
๐ŸŽฏ Understand how your hands really work
๐ŸŽฏ Avoid common technical pitfalls
๐ŸŽฏ Get a deep and lasting improvement in your technique

The exercises in this course offerย long-term valueย and can become a regular part of your practice routine.

Fundamental Hands - The Must-Have Skills for All Drummers

  1. Fundamental Hands PDF workbook / Download it from here

    1 lesson
    1. PDF DOWNLOAD

  2. Grip, Rebound and Ergonomics

    4 lessons
    1. Grip, Rebound And Ergonomics
    2. Fulcrum: Pivot Points Of The Stick
    3. Different Sticks And Practice Pads
    4. My History: What Methods Have I Used?

  3. Mechanics

    3 lessons
    1. Mechanics Of The Stroke pt.1
    2. Mechanics Of The Stroke pt.2
    3. Tips For Better Drumming Posture

  4. Warm Up

    4 lessons
    1. Stretching Exercises For The Hands
    2. FDTU Routine
    3. Dynamic Hands
    4. Warm Up Routine

  5. Singles and Doubles

    1 lesson
    1. Single Stroke And Double Stroke Exercises

  6. Flam

    1 lesson
    1. Flam Exercises

  7. Moeller Technique

    1 lesson
    1. Moeller Technique: History, Mechanics And Exercises

  8. Endurance

    2 lessons
    1. Building Endurance With Singles And Double Strokes
    2. Wrister

  9. Wrist and Fingers

    1 lesson
    1. Tips And Exercises For Strengthening The Wrist And Fingers